I've thrown caution to the wind.
I've had handfuls of tortilla chips and beer at office gatherings.
I've had cocktails and grilled cheese sandwiches before heading off to a concert with friends.
I've stopped on the way home and picked up "a quarter pound" of this and "a quarter pound" of that to round out dinner.
I even used butter for a sauce for a warm mushroom salad.
It's not the addition of a little protein or sensible snacks during the day. Three weeks in proves that.
And my exercise has been maintained.
No, I feel off the wagon and the splash of cold water is a good thing.
I want to lose the pound before I head off to vacation in eight days.
I've had handfuls of tortilla chips and beer at office gatherings.
I've had cocktails and grilled cheese sandwiches before heading off to a concert with friends.
I've stopped on the way home and picked up "a quarter pound" of this and "a quarter pound" of that to round out dinner.
I even used butter for a sauce for a warm mushroom salad.
It's not the addition of a little protein or sensible snacks during the day. Three weeks in proves that.
And my exercise has been maintained.
No, I feel off the wagon and the splash of cold water is a good thing.
I want to lose the pound before I head off to vacation in eight days.
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